How to reduce the time you spend on Instagram without uninstalling the app from your mobile

If you think you spend a lot of time using Instagram and want to avoid it, this simple method will help you achieve it without resorting to the more drastic option.

Instagram is such an addictive social network that it can catch you for hours and hours throughout the day . This addiction is not positive in any case, so it may be interesting to use some methods to reduce the time you spend on Instagram without having to resort to the most drastic measure : uninstalling the app from your mobile.

The most useful option to get off Instagram is to limit the time of use with the tool available on all Android devices. This feature allows you to set a maximum limit of hours per day using the social network. Once you reach that time, the phone will notify you and recommend that you close the application to comply with the restrictions that you have established. Step by step, we explain how to use this tool.

How to limit the time you use Instagram

Your Android mobile has a section called “Digital Wellbeing” that brings together very interesting functions to control the use you make of the phone. One of them is the limitation of the time of use of the applications, very useful to restrict the hours you spend using apps such as Instagram, WhatsApp or TikTok . These apps can be very addictive, so limiting them will help you not waste a lot of time using them .

If you think that your use of Instagram is excessive, but you don’t want to delete the app from your devices, you can use this timer to reduce the time you spend on the social network. These are the simple steps you must follow to configure the feature:

  1. Enter the Settings app on your mobile.
  2. Access the “Digital Wellbeing” section .
  3. Within the menu, tap on “Control Panel” .
  4. Tap the hourglass button that appears to the right of Instagram.
  5. Select the maximum time you want to use Instagram each day and click “Accept”.

 

How to reduce the time you spend on Instagram without uninstalling the app from your mobileHow to reduce the time you spend on Instagram without uninstalling the app from your mobileHow to reduce the time you spend on Instagram without uninstalling the app from your mobileHow to reduce the time you spend on Instagram without uninstalling the app from your mobileHow to reduce the time you spend on Instagram without uninstalling the app from your mobile
How to reduce the time you spend on Instagram without uninstalling the app from your mobileHow to reduce the time you spend on Instagram without uninstalling the app from your mobileHow to reduce the time you spend on Instagram without uninstalling the app from your mobileHow to reduce the time you spend on Instagram without uninstalling the app from your mobileHow to reduce the time you spend on Instagram without uninstalling the app from your mobile

Once the function is configured, the smartphone itself will notify you when you have reached the time limit you have set. For example, if you only want to use Instagram for 2 hours each day, you will receive a notification when you reach that usage time. Keep in mind that the limiter resets at midnight , from then on it counts the hours of use.

If you tap on the Instagram option within the control panel, you can analyze in detail what your habits are for using the photography social network. You will be able to see the screen time, the notifications received and the times the app has been opened, both by hours and by days.

Another option to reduce the time you spend using Instagram is by using the timer available on the platform itself . If you go to Settings and privacy > Elapsed time > Daily limit , you can set a reminder to close the application once you have reached the set limit time. Whichever method you choose, these types of ads will help you waste less time viewing Instagram content.

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